IntroductionLearning about Diabetes: Types and CausesImportance of Diabetes Management30 Days of Your CommitmentWeek 1: Getting StartedDays 1-3: Understanding Your ConditionEducation and AwarenessMonitoring Blood Sugar LevelsDays 4-7: Setting Realistic GoalsTarget Setting: Short- and Long-Term GoalsDocumenting One's ProgressWeek 2: Nutrition & DietsDays 8-10: Diabetic Diet…
